...I'm getting myself caught up. I promise new stuff very soon. Some fun things for sure!
On a good note, I lost 11 lbs. I have been on The 17 Day Diet. I just finished the first cycle of 17 days and that's where the weight loss occured. I'm on the next cycle, I get to add a few carbs back into my diet now...WOOHOO! I'm a carb lover. But I realized I eat wayyy too many carbs and I did just fine without them for 17 days. I have to say, I've never felt better! This is such a healthy way of eating and as much as I want to lose weight, for me it was about getting healthier. So here's to getting eating and living healthy!!
I first saw this diet plan on Dr. Phil. I NEVER watch Dr. Phil but one day in boredom, I was channel surfing and this just caught my eye. So I researched it online, decided I would give it a shot, and ordered the book and DVD from Amazon. I really need to be more diligent about using the exercise DVD, however.
So, have a great day and get creative!
Congratulations on the weight loss.
ReplyDeleteHave a great week.
Becky at Ginger Creme Hollow
Wow congratulations on the weight loss! I can't wait to see your new patterns!
ReplyDeleteKaren
Congratulation on the weight lose ~ You go girl! Can't wait to see your new patterns.
ReplyDeletePrim Blessings! Robin
Congrats to you Maureen!! Good job girl!
ReplyDeleteBrenda
I saw about that diet on Dr. Phil too! I'm so glad it's working for you!! Congrats.
ReplyDeleteCongratu;ations on the weight loss.It is hard work dieting. Will we see skinny dolls now?
ReplyDeleteHugs
Kay
congrats on your weight loss. I have to lose at least 10 pounds myself. Im a diabetic and i have gain a few xtra pounds so far... need to exercise more and eat less...just take it easy...
ReplyDeleteMaritza Puerto Rico
Congrats on the weight loss! I ordered the book last night!
ReplyDeleteDid atkins for the past month, lost 11 pounds, but lost the battle today after a month, and had a king-size snickers bar...got sick to my stomach...too much! I feel much better on less carbs and better whole foods!
Can't wait till my book gets here!
Can't wait to see your new stuff too!