Monday, February 7, 2011

Please bear with me...

...I'm getting myself caught up.  I promise new stuff very soon.  Some fun things for sure! 
On a good note, I lost 11 lbs.  I have been on The 17 Day Diet.  I just finished the first cycle of 17 days and that's where the weight loss occured.  I'm on the next cycle, I get to add a few carbs back into my diet now...WOOHOO!  I'm a carb lover.  But I realized I eat wayyy too many carbs and I did just fine without them for 17 days.  I have to say, I've never felt better!  This is such a healthy way of eating and as much as I want to lose weight, for me it was about getting healthier.  So here's to getting eating and living healthy!!

I first saw this diet plan on Dr. Phil.  I NEVER watch Dr. Phil but one day in boredom, I was channel surfing and this just caught my eye.  So I researched it online, decided I would give it a shot, and ordered the book and DVD from Amazon.  I really need to be more diligent about using the exercise DVD, however.

So, have a great day and get creative!

8 comments:

Becky said...

Congratulations on the weight loss.
Have a great week.
Becky at Ginger Creme Hollow

Cedar Creek Primitives said...

Wow congratulations on the weight loss! I can't wait to see your new patterns!
Karen

Robin at The Primitive Hutch said...

Congratulation on the weight lose ~ You go girl! Can't wait to see your new patterns.
Prim Blessings! Robin

Brenda said...

Congrats to you Maureen!! Good job girl!

Brenda

Prim2Pink said...

I saw about that diet on Dr. Phil too! I'm so glad it's working for you!! Congrats.

Kays Kids said...

Congratu;ations on the weight loss.It is hard work dieting. Will we see skinny dolls now?
Hugs
Kay

Maritza said...

congrats on your weight loss. I have to lose at least 10 pounds myself. Im a diabetic and i have gain a few xtra pounds so far... need to exercise more and eat less...just take it easy...

Maritza Puerto Rico

Laddy said...

Congrats on the weight loss! I ordered the book last night!
Did atkins for the past month, lost 11 pounds, but lost the battle today after a month, and had a king-size snickers bar...got sick to my stomach...too much! I feel much better on less carbs and better whole foods!
Can't wait till my book gets here!
Can't wait to see your new stuff too!